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Tag: awareness

Alive to Thrive, Episode 24: Take the Next Step

All you have to do is keep taking small steps forward. Your job is to show up. Each time you show up to your life, you grow a little bit more. So take it one small step at a time. Small steps get you there just like big giant ones, so travel this journey on your terms. All you have to do is take the next step.

Video is 5.30 minutes long.

Please join me every Saturday (schedule change) for a new episode of Alive to Thrive! This video explains more.

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Alive to Thrive, Episode 19: Thriving Despite Family Disapproval

What happens with family when you speak out about abuse? How can you press into thriving when people who are supposed to love you want you to sit down and shut up?

Note: this refers to abuse that happens within the family — abuser and victim in the same family — but can refer to how family reacts to victims sharing about abuse or assault in general.

Video is 8 minutes long.

Please join me every Friday for a new episode of Alive to Thrive! This video explains more.

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Alive to Thrive, Episode 17: Dealing With Challenges

Life happens. We cannot fully control much of anything. Preventative measures only go so far. Ultimately, we have to learn how to deal with challenges from a healthy perspective. Not faking our way through but rather seeking the best outcome.

Video is 5 minutes long.

Please join me every Friday for a new episode of Alive to Thrive! This video explains more.

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